The ALF Swedish network member, Wellbeing Lab Sweden will host an online webinar "Understanding nature's impact on mental wellbeing: impact, awareness and action."

The webinar will be interactive, focused on exploring how nature-based and outdoor activities can support mental well-being, stress reduction, and emotional resilience.

The session is very practical and by the end of it, you will walk with some practical tools and knowledge on how you can apply nature and outdoor based methods for well-being in your work. And it doesn't matter if you live in the city or countryside, because even living in the city, we can use urban green spaces for well-being.

Language: English

Sign-up link: https://forms.gle/NuoB8xoNLxh2D65q6

Contact: Karolina Mazetyte

Visit Wellbeing Lab Sweden page on Facebook.