Abstract

The Inner Peace is a project targeting mental health and the potential benefits of practicing mindfulness in conflict-affected areas. Global conflicts have a negative impact on various aspects of society, including social communities, political stability, the economy, international relationships, and individual mental health. However, youth organizations have the potential to intervene and offer support in these areas, while also promoting democracy and the rule of law. This toolkit is for organizations dedicated to youth empowerment, mental health, and conflict resolution, the Inner Peace Toolkit is an invaluable resource. This toolkit provides structured activities, workshops, and mindfulness techniques for fostering resilience and inner peace in young people impacted by conflict. Ideal for: - Youth organizations looking to expand their peace-building initiatives. - Mental health and social work professionals focusing on trauma and stress reduction. - Educational institutions implementing programs on mindfulness and conflict resolution. Countries: Sweden, Egypt, Jordan, Palestine. Co-funded by the European Union.